STEP OUT OF THE OFFICE. STEP INTO THE RING.

White Collar

Fight CAMP

This is your shot. Your story.

Your fight.

You've spent years behind a desk. Meetings, deadlines, late nights. But deep down, you know there’s more in you - more grit, more power, more fight.

Welcome to White Collar Fight Camp - a 12-week, high-intensity transformation built for everyday professionals who are done playing small.

STEP OUT OF THE OFFICE. STEP INTO THE RING.

White Collar

Fight CAMP

This is your shot. Your story.

Your fight.

You've spent years behind a desk. Meetings, deadlines, late nights. But deep down, you know there’s more in you - more grit, more power, more fight.

Welcome to White Collar Fight Camp - a 12-week, high-intensity transformation built for everyday professionals who are done playing small.

What is White Collar Fight CAMP?

Skill-building, Conditioning, Mindset: A structured 12 week fight camp tailored for business professionals looking to challenge themselves physically and mentally.

Elite Coaching: Led by UFC Top-5 Conditioning Coach Kevin Kearns, integrating high-intensity training with real MMA inspired techniques.

Mental & Physical Transformation: No experience required – all fitness levels welcome. Learn skills you'll carry for life!

Why Join?

Boost Confidence & Mental Toughness

Learn Real-World Self-Defense Skills

Enhance Physical Fitness & Stamina

Network with Like-Minded Professionals

Train with Elite-Level Coaching

This Isn’t a Fitness Program.

This Is a Full-On Rebirth.

"Coach Kearns has contributed across Fighters Only media platforms for many years and is an incredibly knowledgable fitness and wellness coach with an effervescent personality and engaging communication style. If you could put what he has in a bottle and sell it, you'd be rich!"

Nick Peet | Writer, Broadcaster & Media Consultant

"Coach Kearns is an excellent motivator that really knows what it takes to get your fitness to the next level. His understanding of MMA makes him uniquely qualified to get people "Ring Ready."

Dave Kovar | Top 1% Martial Arts Trainer, Keynote Speaker

"I can't say enough good things about Kevin. I first met him a few years ago and was immediately impressed with his passion for what he does. His unique and innovative workout programs are fun to do and best of all provide real results! I feel in better shape now in my 40's than I did in my 20's and 30's!"

Mark Ockerbloom | News Anchor at WFXT-TV (Fox)

"Working in a busy and hectic corporate environment with a significant amount of stress has taken it toll over the years. Just recently I have been introduced to Kevin and what a difference he has made in my life. The high energy workouts, the introduction of a varied work out program and the use of Boxing gloves has helped transform me into someone that works out and truly enjoys the sessions and I have seen a tremendous transformation in my body.

Would recommend this program to anyone looking to relieve stress, build some muscle and loose some weight while have a fun time and learning a few things along the way."

Daniel Ryan | Vice President of Real Estate & Facilities

"Kevin's training techniques are very forward thinking and I saw improvements in my physical performance after only a few sessions. I noticed improvement in my balance and footwork almost immediately. I would recommend Kevin to anyone interested in improving their athletic ability or to anyone just looking to get fit. His workouts are to the point and are intense."

Tim Boetsch | Former Pro UFC Fighter, Entrepreneur

This Isn’t a Fitness Program.

This Is a Full-On Rebirth.

"Coach Kearns has contributed across Fighters Only media platforms for many years and is an incredibly knowledgable fitness and wellness coach with an effervescent personality and engaging communication style. If you could put what he has in a bottle and sell it, you'd be rich!"

Nick Peet | Writer, Broadcaster & Media Consultant

"Coach Kearns is an excellent motivator that really knows what it takes to get your fitness to the next level. His understanding of MMA makes him uniquely qualified to get people "Ring Ready."

Dave Kovar | Top 1% Martial Arts Trainer, Keynote Speaker

"I can't say enough good things about Kevin. I first met him a few years ago and was immediately impressed with his passion for what he does. His unique and innovative workout programs are fun to do and best of all provide real results! I feel in better shape now in my 40's than I did in my 20's and 30's!"

Mark Ockerbloom | News Anchor at WFXT-TV (Fox)

"Working in a busy and hectic corporate environment with a significant amount of stress has taken it toll over the years. Just recently I have been introduced to Kevin and what a difference he has made in my life. The high energy workouts, the introduction of a varied work out program and the use of Boxing gloves has helped transform me into someone that works out and truly enjoys the sessions and I have seen a tremendous transformation in my body. Would recommend this program to anyone looking to relieve stress, build some muscle and loose some weight while have a fun time and learning a few things along the way."

Daniel Ryan | Vice President of Real Estate & Facilities

"Kevin's training techniques are very forward thinking and I saw improvements in my physical performance after only a few sessions. I noticed improvement in my balance and footwork almost immediately. I would recommend Kevin to anyone interested in improving their athletic ability or to anyone just looking to get fit. His workouts are to the point and are intense."

Tim Boetsch | Former Pro UFC Fighter, Entrepreneur

Training Breakdown

Strength & Conditioning

UFC-level workouts to build endurance and power.

Based on MMA & Muay Thai training

Learn proper striking, footwork, and defensive maneuvers.

Based on MMA & Muay Thai training

Learn proper striking, footwork, and defensive maneuvers.

Mindset & Resilience

Mental coaching to develop discipline and focus.

Nutrition & Recovery

Fuel your body for peak performance.

Nutrition & Recovery

Fuel your body for peak performance.

Who is coach Kevin Kearns?

Coach Kevin Kearns is a pioneer in the world of functional fitness and combat sports training. With over 30 years of experience, he has dedicated his career to transforming athletes, professionals, and everyday individuals through his innovative training methodologies. As the founder of Burn With Kearns, he has developed a reputation for pushing limits and delivering exceptional results.

His expertise in strength and conditioning earned him recognition as a UFC Top-5 Ranked Strength & Conditioning Coach, working with elite fighters to maximize their performance. Beyond the fight world, Kevin is also an expert in self-defense, functional fitness, and corporate wellness, helping professionals build resilience both in and out of the gym.

In addition to coaching, he is a sought-after speaker, published author, and mentor to executives, athletes, and individuals seeking physical and mental transformation. Whether training a fighter for the octagon or preparing a business leader for the challenges of the corporate world, Kevin Kearns is dedicated to unlocking the potential in every individual.

Coach Kevin Kearns

58 Years Young | Former MMA Trainer

Frequently Asked Questions

Do I need prior boxing experience?

Nope. Zero. Nada. This camp is built for beginners. Most of our fighters have never thrown a punch before. We start with fundamentals and build you up step-by-step — skill, strength, and confidence. All you need is commitment and the courage to show up.

Is this safe?

Yes, as long as you are upfront about what your limitations are, this workout is completely safe. We take safety seriously — no ego, no recklessness. You’ll train under an experienced coach who knows how to push hard in the safest way possible. You're in good hands, always. We will modify as needed for you and your particular situation.

What equipment do I need?

The equipment you’ll need will vary, but we suggest a stability ball, medicine ball, resistance bands, and dumbbells. Later in the program we may suggest a Bosu (half stability ball) if you like, or some other training implements that we use. We do suggest boxing gloves if you have them- the idea behind this is to be able to do this anywhere at any time even if even if you’re on the road, at home, or outside.

How often are the training sessions?

They are 3 to 4 times a week for 30 minutes online. If you’re located within our area, you can also join a group live. Each session is structured to build fight IQ, fitness, and mindset. It’s intense, but balanced to prevent burnout. Consistency is the name of the game. You miss sessions? We record each session, so we have you covered. We’re here to keep you accountable and ready.

Where is the training located?

Sessions are 3 to 4 times a week for 30 minutes online, and each is recorded. If you’re located within our area, you can also join a group live. If you want to create a custom program at your home or for your company - we'll make it happen, on your turf.